Improve Self-Esteem to Overcome Jealousy | Stpusc

Jealousy is among the a lot insidious feelings we as individuals. It can destroy relationships, bring about emotional distress, produce physical signs and symptoms, and totally take over your life if you} let it. Overcoming jealousy can result in less stress, improved all round well-being, and much more fulfilling relationships.

There might be a lot of good reasons for jealousy. If you?ve been lied to,? cheated on, or taken advantage of, you?re much more likely to experience jealousy even when it?s unrelated to those who took advantage of you.

When these issues occur, it oftne tends to knock our self-esteem down a notch or two. And low self-esteem leaves us wide open for jealousy. Because of this, a key to being capable to overcome jealousy is for us to enhance our self-esteem.? Low self-esteem is at minimum a supporting factor, if not an all-out cause, in virtually all circumstances where jealousy is involved.

This is not to say that if you?ve been cheated on and mistreated that the jealousy is not justified.? But self-esteem still affects the jealousy and how you handle it. The lower our self-esteem, the more probable we are to react using jealousy in any circumstance where we may feel we are inferior in any way.? And by its very definition, low self-esteem implies that we feel inferior.

So we should understand that if we were cheated upon, that it is not our fault and we should not let that to reduce our view of ourselves. It?s not your fault if your boyfriend?s a jerk. Or if the girl you?re dating is the sort to run around, that?s on her, not on you, and your self-esteem should not suffer because of it.

Do things that make you feel great about yourself.? Think about all the terrific qualities you have.? Do something daily that?s just good for YOU,? something that makes you appreciate yourself and then start enhancing your self esteem. This will help you greatly in your battle to overcome jealousy.

For more info about getting over jealousy and improving your self-esteem, be sure to visit http://gettingoverjealousy.com.

Source: http://www.stpusc.com/stpusc/39

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